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Products tagged “Functional Stability Training for the Upper Body” Showing the single result Sort by popularity Sort by average rating Sort by newness Sort by price: low to high Sort by price: high to low
FST Upper Body Introduction httpfunctionalstability.com Introduction to Functional Stability Training for the Upper Body by Mike Reinold and Eric Cressey.
Mike Bridges Bench.avi https://userscloud.com/t1wqp4oj0moq Mike Bridges squat.mp4 https://userscloud.com/2t5dtgm5e3zd Escalating Density Staley.avi
Mike Reinold & Eric Cressey – Functional Stability Training for the Lower Body $ 129.99 $ 27.00 Add to cart; Sale!.
Mike Reinold & Eric Cressey – Functional Stability Training for the Upper Body $ 129.99 $ 40.00 Add to cart; Sale!
Basically, Functional Stability Training is how Mike Reinold approaches building his rehabilitation programs for injured people and how Eric Cressey builds corrective exercise progressions for injury prevention and performance training.
How to Build Bulletproof Shoulders. by Eric Cressey | 04/09/14. Tags.
during lower-body days, and the T (prone horizontal abduction) and W (external rotation) on Tuesdays and Fridays on our upper body days. Prone 1-Arm Trap Raise (Y).
Eric Cressey is an elite-level performance specialist with training facilities located in the Boston.