James Clear distills the most fundamental information about habit formation,
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James Clear is the author of this book. In this book, he reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to.
James Clear, the creator of The Habits Academy has spent years talking with leading researchers about habit change as well as reading, writing, and experimenting with his own strategies and explanations to develop simple and practical ways to build better habits.
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